So guys I just wanted to share with you all a personal struggle of mine. I suffer from depression and have for probably majority of my life. Today I had a major breakdown all because I was having body image issues. Even though I care about my health and workout a lot does not mean that I am perfect. After an awful breakdown which also affected my mom I realized that something had to be done. I don’t want to go on depression medication so I figured that there has to be a more natural solution. I have going to go on a vegetarian, gluten free, and mostly raw diet. Call me crazy but I have a feeling that this is what I need. Lord knows it won’t be easy but ik it is something that needs to be done. Its time to really get my health in check. Let thy food be thy medicine! After seeing Kris Carr control her cancer and survive all because of a drastic change in diet, and see others do the same with varieties of illnesses, ik that I can do the same with my depression. Wish me luck guys! :)